Welcome to your
Courageously You x Obodo Workshop Space!

This is a space for you to access materials related to the workshops and to stay connected to Courageously You!


What’s included here?

Tools & Worksheets

Here you’ll find reflection tools and worksheets connected to the Courageously You workshop series. These materials are designed to help you think about the ideas we discuss during the sessions and apply them gently to your own life, community, and dreams.

Use only what feels helpful. You do not need to complete everything, and you are encouraged to move at your own pace.

Feedback Surveys

Your reflections help shape the future of Courageously You and support the development of tools that are more relevant, accessible, and useful for Black queer communities across contexts. After each workshop, you’ll be invited to complete a brief anonymous feedback form.

Your feedback is voluntary. Anonymous responses may be summarized to help describe the impact of the workshops and improve future offerings.

As a thank-you for helping improve this work, participants who complete the each of the workshop feedback forms will be invited to receive a free copy of the Courageously You 4-Week Resilience Course.

To protect privacy, survey responses are collected separately from any contact information used to send the course.

Stay Connected!

Courageously You is a growing collection of tools, reflections, and workshops designed to help Black queer communities name disempowerment stress, reduce self-blame, and reconnect with agency, safety, and possibility.

To receive future reflections, resources, and updates, you can join the mailing list, or stay connected via Instagram and Tiktok.

These materials are for education and personal reflection. They are not therapy, mental health treatment, or a substitute for professional care. Please use what feels supportive and skip anything that does not feel right for you. Materials are provided for personal use by workshop participants and may not be reproduced, adapted, or used for independent delivery without written permission.

© Dr. Calvin Fitch / Courageously You®. All rights reserved.